here’s why someone might talk about their mental health or mental health struggles (spoiler: it’s not about attention seeking)
1. they want you to understand why they may be behaving differently (for example, why they may have socially withdrawn to cope)
2. they care about being transparent, open, and authentic more than presenting a fake image of themselves that may be more easily “accepted”
3. they aren’t ashamed of their struggle and want to break the stigma
4. they want to feel closer with their loved ones
5. they want to inspire others who may be suffering in silence to open up (or if they’re not ready to do so, to show them they’re not alone and won’t be judged when they want to talk)
credit: @realdepressionproject
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #explore #explorepage #mentalwellbeing #mentalwellnessmatters #depression #anxiety #breakthestigma #shatterthestigma
Happy Monday 🤍
Sorry, we’ve been so busy working on the business development side and I totally wanted to re-do our whole branding so I didn’t post on here for a couple of weeks
Excited to show you everything we’ve been working on soon 🤍
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #mentalwellbeing
You are your home
#selfcare #selfcarefirst #selflovejourney #selflove #selfgrowth #selfgrowthquotes #empowerment #empowering #selfempowerment
do good
#quote #dogood #positivequote #mentalhealth #mentalhealthawareness #mentalhealthmatters
currently trying to incorporate more activities into my life that make me feel like I’m actually living
what makes you feel alive?
#mentalhealth #mentalhealthhabits #mentalhealthmatters #selflove #selfcare #mentalhealthquotes #quote #explore #explorepage
June 2023, when we applied for startup scholarships (it was a little too early as we were both still in university)
#startup #behindthescenes #mentalhealth #mentalhealthawareness #mentalhealthstartup #workinprogress #amity #insideamity #houseofamity
You owe it to yourself to stay consistent
#quote #mentalhealth #mentalhealthawareness #mentalhealthhabits #selflove #selfcare #selfgrowth #selfempowerment #empowerment
